Training Log Archive: LittleMonkeyIn the 7 days ending Aug 16, 2008:
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Thursday Aug 14, 2008 #
Running 22:29 [3] 3.06 mi (7:21 / mi)
shoes: blue Mizuno WN 2
treadmill in dallas.
Wednesday Aug 13, 2008 #
Running 22:31 [3] 3.04 mi (7:24 / mi)
shoes: blue Mizuno WN 2
treadmill in dallas. Kept a more even pace, slowly increasing over the run so I could go a little faster. I seem to be maxing out how fast I can force myself to go on the treadmill.
Sunday Aug 10, 2008 #
Running 22:37 [4] 3.03 mi (7:28 / mi)
shoes: blue Mizuno WN 2
treadmill in dallas. tried the trick of upping the speed every time I wanted to quit but this time I got bored too frequently so I increased the speed too much and couldn't keep up the pace.