Training Log Archive: LittleMonkeyIn the 7 days ending Aug 9, 2008:
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Wednesday Aug 6, 2008 #
Running 22:53 [4] 3.06 mi (7:29 / mi)
shoes: blue Mizuno WN 2
treadmill in dallas. I knew I could go faster today after yesterday. So I found a new system that seems to work. Everytime I get tired and want to slow down, every half mile or so after 2 mi, I hit the speed up button. at least it worked today!
Tuesday Aug 5, 2008 #
Running 23:18 [3] 3.05 mi (7:38 / mi)
shoes: blue Mizuno WN 2
treadmill in dallas. this time I felt much better throughout the workout. Probably random but it's good motivation to do it more often.