Training Log Archive: LittleMonkeyIn the 7 days ending Mar 24, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 24, 2007 #
Soccer 50:00 [3]
purposefully got there late so I wouldn't play too much before goat tomorrow.
Thursday Mar 22, 2007 #
Soccer 1:00:00 [3]
Sunday Mar 18, 2007 #
Orienteering race 20:47 [4] ** 2.9 km (7:10 / km) +20m 6:56 / km
10c
Prologue sprint at Point Pinole. I was running well until a couple of small misses and one big mistake overrunning 6, a control in the middle of the open in a huge ditch at the end of a trail on a building. Really pretty incomprehensible. I ran right by it looking at it and decided it couldn't be mine. Should have been at least 2 minutes faster.
Orienteering race 19:25 [4] ** 2.7 km (7:11 / km) +50m 6:35 / km
18c
Reverse chase so my crappy prologue actually gave me a head start. I managed to pass many of the slower people in front of me and held off most of the faster people behind me including a sprint to the finish against Martin Kunz. Still, I navigated badly, mostly because I kept believing the people ahead of me instead of navigating myself, poor. But I won the finish split and that's what counts :)
Orienteering 25:00 [1] 2.0 km (12:30 / km)
control pickup