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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LittleMonkey

In the 7 days ending Oct 14, 2006:

activity # timemileskm+m
  Soccer2 2:15:00
  Orienteering1 1:55:24 4.04(28:34) 6.5(17:45) 43017c
  Total3 4:10:24 4.04 6.5 43017c

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Thursday Oct 12, 2006 #

Soccer 1:15:00 [2]

C • running 3

Tuesday Oct 10, 2006 #

Soccer 1:00:00 [2]

slow.

Sunday Oct 8, 2006 #

Orienteering race 1:55:24 [2] *** 6.5 km (17:45 / km) +430m 13:20 / km
17c

I just wasn't in the race, kept hesitating. It didn't help that the reentrants are massive and finding a good way through can be difficult and random. Slow and out of shape. Only one mistake of about four minutes.

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