Training Log Archive: LittleMonkeyIn the 7 days ending Jul 1, 2006:
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Saturday Jul 1, 2006 #
Event: Gotland Orienteering Week
Orienteering 1:00:00 [2] ***
Practically as soon as I arrived in Uppsala we were out running on a map (Stadsskogen). The terrain is shocking here, with very technical woods filled with small features and very little climb so you can just run all over. It is almost the opposite of BAOC.
I ran several controls that Boris had hung using toilet paper with Boris following and giving me advice and Kat running her own way. This was fun training and very useful before having to race in Swedish terrain. Plus it is very cool that you can just run to a map from Boris's house in 5 minutes that is better than anything in the bay area.
I ran several controls that Boris had hung using toilet paper with Boris following and giving me advice and Kat running her own way. This was fun training and very useful before having to race in Swedish terrain. Plus it is very cool that you can just run to a map from Boris's house in 5 minutes that is better than anything in the bay area.
Tuesday Jun 27, 2006 #
Running 37:46 [3] 4.0 mi (9:27 / mi) +100m 8:46 / mi
shoes: blue Mizuno WN 2
usual shorter run. it was way too hot for running today.