Training Log Archive: LittleMonkeyIn the 7 days ending May 13, 2006:
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Saturday May 13, 2006 #
Running 48:47 [3] 5.1 mi (9:34 / mi) +200m 8:32 / mi
el corte de madera alone. I beat my PR for this loop by over a minute. I think it had to do with finally following Abe's advice and not running too hard in the beginning so that I could keep running hard to the end.
Tuesday May 9, 2006 #
Soccer 1:00:00 [2]
Monday May 8, 2006 #
Running 48:27 [4] 5.3 mi (9:08 / mi) +290m 7:49 / mi
foothills long loop with Abe. Set a personal best by a lot. This was quiite fast and a good run for me. Abe is much faster than me. Another beautiful day.
C • Abe 3
Sunday May 7, 2006 #
Running 49:48 [3] 5.1 mi (9:46 / mi) +200m 8:42 / mi
El corte de madera with Abe. I think this is my PR for this run. Not too surprising since Abe is a lot faster than me. It was a beautiful day for a run, especially up in the hills under the trees.