Training Log Archive: LittleMonkeyIn the 7 days ending Apr 15, 2006:
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Saturday Apr 15, 2006 #
Orienteering race 28:01 [4] *** 3.0 km (9:20 / km) +80m 8:14 / km
17c
Sprint at Spring Lake. Made two mistakes which lost me a minute or two. Both mistakes were controls where the map was pretty far from the truth so most people made similar mistakes. Otherwise I had a fine race although my legs started to give out near the end. It was fairly long for a sprint.
Orienteering 47:57 [2] ** 5.0 km (9:35 / km) +100m 8:43 / km
29c
Easter/tax day score o at Spring Lake. It was just all the courses for the day, although you only actually had to find the six marked controls, but you didn't know which they were. I only remembered one of the right six controls from the sprint so it didn't help me. The orienteering wasn't hard since I'd been to the sprint controls and the others were white/yellow. I also didn't push as hard.
Thursday Apr 13, 2006 #
Soccer 1:15:00 [2]
It was pretty pathetic showing on my part. It's going to take me a little while to adjust to the heat.
Sunday Apr 9, 2006 #
Running 35:09 [2] 4.0 mi (8:47 / mi) +10m 8:43 / mi
Ran with uncle Bob on the streets near their house. The distance is approximate. We took it easier and I felt fine the whole way.