Training Log Archive: LittleMonkeyIn the 7 days ending Apr 1, 2006:
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Thursday Mar 30, 2006 #
Orienteering 1:05:00 [2] *** 7.0 km (9:17 / km)
course setting and test running the stanford meet. I did most of the long mystery course and set some sprint controls.
Sunday Mar 26, 2006 #
Orienteering race 1:47:25 [4] *** 10.0 km (10:45 / km) +650m 8:06 / km
24c
Golden Goat at Briones. I had a pretty good run. It was a physical course and I kept moving well to the end. I didn't make any real mistakes, just a couple of slightly inefficient routes. I kept seeing Russell although we only ran together for a couple controls. I tried to catch Tapio on the long sprint to the finish but could only just catch up to him before I died.