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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LittleMonkey

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Soccer22 28:15:00
  Running42 24:37:19 167.38(8:50) 269.37(5:29) 3150
  Strength Training54 15:27:00
  Orienteering7 12:32:55 29.02(25:57) 46.7(16:07) 2828125c
  Climbing6 7:00:00
  Kayaking2 3:20:00
  Football1 2:30:00
  Hiking1 50:00 2.0(25:00) 3.22(15:32) 400
  Biking1 45:00
  Total122 95:17:14 198.4 319.29 6378125c

Individual entries not listed for report periods longer than a month.

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