Training Log Archive: LittleMonkeyIn the 28 days ending Feb 28, 2007:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||
Sunday Feb 25, 2007 #
Running 35:33 [3] 4.3 mi (8:16 / mi) +200m 7:13 / mi
shoes: blue Mizuno WN 2
Rancho San Antonio with Jason and Russell. They pulled away on the uphill though I mostly caught up on the downhill and finished shortly after them. I felt good and was faster than recently even though it didn't seem much harder. That surely has to do with running with other people but hopefully also becuase I'm in better shape. Mud probably cost us tens of seconds.
At gate: 16:45?
top of hill: 26:45?
I looked it up and my PR for Rancho is 34:48 set with Russell in Sept. 2005 before I was really in shape (right after I started to use attackpoint). So I better be able to beat that soon!
At gate: 16:45?
top of hill: 26:45?
I looked it up and my PR for Rancho is 34:48 set with Russell in Sept. 2005 before I was really in shape (right after I started to use attackpoint). So I better be able to beat that soon!
Saturday Feb 24, 2007 #
Running 36:20 [4] 4.3 mi (8:27 / mi) +200m 7:23 / mi
shoes: blue Mizuno WN 2
Rancho San Antonio with Jason. He ran ahead at PG&E but then I caught him on the downhill and we finished together. A good and hard run, the fastest I could do now.
Thursday Feb 22, 2007 #
Soccer 45:00 [2]
Tuesday Feb 20, 2007 #
Soccer 1:20:00 [3]
Monday Feb 19, 2007 #
Soccer 1:45:00 [2]
I take back what i've said about artificial turf, stanford's new field is sweet.
Sunday Feb 18, 2007 #
Running 39:02 [3] 4.3 mi (9:05 / mi) +200m 7:56 / mi
shoes: blue Mizuno WN 2
Rancho San Antonio with Jason, Matt, Charlotte and Joanna. Ran with Jason the whole way. Legs definitely still hurting from yesterday. Otherwise a pretty good run.
Saturday Feb 17, 2007 #
Soccer 2:00:00 [3]
a fantastic day and a good game. I was not used to the heat but played pretty well. According to my car it was at least 77 while we were playing.
Thursday Feb 15, 2007 #
Soccer 1:00:00 [3]
Wednesday Feb 14, 2007 #
Soccer 1:20:00 [2]
undergrad game, never quite as good.
Sunday Feb 11, 2007 #
Running 38:27 [3] 4.3 mi (8:57 / mi) +200m 7:49 / mi
shoes: blue Mizuno WN 2
Rancho San Antonio with Jason and Charlotte. Ran with Jason half the way, then he ran ahead. Beat my last time by a minute and a half.
Tuesday Feb 6, 2007 #
Soccer 1:20:00 [3]
Sunday Feb 4, 2007 #
Running 39:54 [3] 4.3 mi (9:17 / mi) +200m 8:06 / mi
shoes: blue Mizuno WN 2
Rancho San Antonio with Jason. Last time I ran was in September but I surprisingly didn't lose as much time as I thought I would, only a minute and a half. It was a very pleasant run and I didn't kill myself, just enjoyed the beautiful day.
Thursday Feb 1, 2007 #
Soccer 1:00:00 [3]