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Training Log Archive: juliendethier

In the 1 days ending May 16:

activity # timemileskm+m
  Running2 1:11:15 9.72(7:20) 15.65(4:33)
  Total2 1:11:15 9.72(7:20) 15.65(4:33)

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Th

Thursday May 16 #

7 AM

Running 24:58 [1] 5.21 km (4:48 / km)
shoes: Saucony Ride 13/03

6 PM

Running (Batirun) 4:19 [1] 0.98 km (4:24 / km)
shoes: Saucony Fastwitch black

Running race (Batirun) 41:58 intensity: (31:58 @1) + (10:00 @5) 9.46 km (4:26 / km)
shoes: Saucony Fastwitch black

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