Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: juliendethier

In the 1 days ending May 14:

activity # timemileskm+m
  Running2 1:33:09 12.95(7:12) 20.84(4:28)
  Total2 1:33:09 12.95(7:12) 20.84(4:28)

«»
1:33
0:00
» now
Tu

Tuesday May 14 #

7 AM

Running 35:21 intensity: (26:44 @1) + (8:37 @3) 8.08 km (4:23 / km)
shoes: Saucony Ride 13/03

6 PM

Running warm up/down 18:51 [1] 4.06 km (4:39 / km)
shoes: Saucony Ride 13/03

Running 7:41 [3] 1.07 km (7:11 / km)
shoes: Saucony Type A6

Running (entraƮnement stade) 15:00 [5] 4.62 km (3:15 / km)
shoes: Saucony Type A6

Running warm up/down 16:16 [1] 3.01 km (5:24 / km)
shoes: Saucony Ride 13/03

« Earlier | Later »