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Training Log Archive: juliendethier

In the 1 days ending May 11, 2019:

activity # timemileskm+m
  Running1 1:18:30 9.49(8:16) 15.28(5:08)
  Total1 1:18:30 9.49(8:16) 15.28(5:08)

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Sa

Saturday May 11, 2019 #

10 AM

Running warm up/down 22:16 [1] 4.32 km (5:09 / km)
shoes: Saucony Ride 13/03

Running (entraînement stade) 40:53 [5] 8.2 km (4:59 / km)
shoes: Saucony Type A 2017

Running warm up/down 15:21 [1] 2.76 km (5:34 / km)
shoes: Saucony Ride 13/03

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