Training Log Archive: SwisstophIn the 1 days ending Jul 17, 2009:
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Friday Jul 17, 2009 #
Trail Run 1:03:32 [2] 9.06 km (7:01 / km) +2930ft 4:42 / km
shoes: Saucony Xodus (Pumpkin)
Ran up and down a tiny trail on the edge of Val Frex up from the next town up the valley. Timed it perfectly between rainstorms and ended it with coffee and a Pain du Chocolate. Yay for chocolate pain!