Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisstoph

In the 1 days ending Oct 28, 2008:

activity # timemileskm+ft
  Trail Run1 38:43 5.06(7:39) 8.14(4:45)
  Bike Commute1 15:00 3.0(5:00) 4.83(3:06)
  Total1 53:43 8.06(6:40) 12.97(4:08)

«»
0:53
0:00
» now
Tu

Tuesday Oct 28, 2008 #

Bike Commute 15:00 [1] 3.0 mi (5:00 / mi)

Trail Run 38:43 [2] 5.06 mi (7:39 / mi)
shoes: Asics 2130 Silvery Blue

Jack Quinn's

« Earlier | Later »