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Training Log Archive: Swisstoph

In the 1 days ending May 20, 2008:

activity # timemileskm+ft
  Mtn. Bike Ride1 55:00 7.5(8.2/h) 12.07(13.2/h)
  Total1 55:00 7.5(7:20) 12.07(4:33)

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Tu

Tuesday May 20, 2008 #

Mtn. Bike Ride 55:00 7.5 mi (8.2 mph)

Up and Down the Palmer trail from the Section 16 trailhead.

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