Training Log Archive: SwisstophIn the 1 days ending May 4, 2007:
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Friday May 4, 2007 #
Event: US Team Trials
Strength and Stretching 5:00 [1]
Airport stretching again.
Orienteering race 17:36 [5] *** 2.87 km (6:08 / km) +213ft 5:31 / km
spiked:13/13c shoes: VJ Inegrators
The sprint on Friday.
My flight was over an hour late leaving Denver and I only had a 2 hour window to get from the airport to the start so naturally I missed my start time and didn't get any points for this run. I had a good run, but nowhere near the speed of the winners so I didn't complain too bitterly.
The run itself when very well, I had good contact with the map, felt like I was fast, turned out I wasn't, and made only one route choice mistake that would have shaved about 10-15 seconds off my time...
My flight was over an hour late leaving Denver and I only had a 2 hour window to get from the airport to the start so naturally I missed my start time and didn't get any points for this run. I had a good run, but nowhere near the speed of the winners so I didn't complain too bitterly.
The run itself when very well, I had good contact with the map, felt like I was fast, turned out I wasn't, and made only one route choice mistake that would have shaved about 10-15 seconds off my time...