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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisstoph

In the 1 days ending Apr 14, 2007:

activity # timemileskm+ft
  Orienteering1 57:18 4.01(14:18) 6.45(8:53)14 /15c93%
  Total1 57:18 4.01(14:18) 6.45(8:53)14 /15c93%

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Sa

Saturday Apr 14, 2007 #

Orienteering race 57:18 [5] *** 6.45 km (8:53 / km)
spiked:14/15c shoes: VJ Inegrators

At Fox Run park. I rolled my ankle a bit which is still not 100% healthy...
C • Ankles... 2

Note

Results are here.

Pictures are here.

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