trail run 1:47:41 19.29 km (5:35 / km) +376m 5:05 / km
ahr:149 max:176 shoes: Inov-8 Race Ultra 270, black 1
Warmupper and backhomer. Warmupper with Jonáš while Mája and Jáša ran a distanced 5k race with the Celtics on viRace.
Backhomers are great. For their simplicity.