Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending May 3, 2020:

activity # timemileskm+m
  trail run1 34:18 3.26(10:31) 5.25(6:32) 81
  Total1 34:18 3.26(10:31) 5.25(6:32) 81
  [1-5]1 34:09

«»
0:34
0:00
» now
MoTuWeThFrSaSu

Saturday May 2, 2020 #

6 PM

trail run 34:18 intensity: (9 @0) + (2:33 @1) + (4:30 @2) + (26:48 @3) + (18 @4) 5.25 km (6:32 / km) +81m 6:04 / km
ahr:125 max:147 shoes: Inov-8 Race Ultra 270, black 1

« Earlier | Later »