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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Dec 17, 2017:

activity # timemileskm+m
  orienteering1 30:45 4.37(7:03) 7.03(4:23) 68
  Total1 30:45 4.37(7:03) 7.03(4:23) 68

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Tuesday Dec 12, 2017 #

7 PM

orienteering 30:45 [5] 7.03 km (4:23 / km) +68m 4:10 / km
shoes: Inov-8 Roclite 243, 2nd pair

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