Training Log Archive: ondraIn the 7 days ending Jul 2, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 2, 2017 #
7 AM
trail run 1:50:12 [2] 18.0 km (6:07 / km) +450m 5:26 / km
shoes: Inov-8 Race Ultra 270, red
Wednesday Jun 28, 2017 #
6 PM
mtb / road cycling 22:17 [3] 6.28 km (3:33 / km) +197m 3:04 / km
7 PM
trail run 50:17 [2] 7.51 km (6:42 / km) +166m 6:02 / km
shoes: Merrell Trail Glove, 2nd pair
8 PM
mtb / road cycling 42:12 [4] 6.13 km (6:53 / km) +120m 6:16 / km