Training Log Archive: ondraIn the 7 days ending Apr 30, 2017:
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Sunday Apr 30, 2017 #
3 AM
orienteering race 3:07:30 [4] 21.67 km (8:39 / km) +520m 7:43 / km
shoes: VJ Bold 7
10mila: långa naten, ehm, lång morgon...
With no error, the way to the first control took more time (44 minutes) than the whole CFC last weekend (34 minutes).
A great weekend with LuxOC.
The map:
With no error, the way to the first control took more time (44 minutes) than the whole CFC last weekend (34 minutes).
A great weekend with LuxOC.
The map:
Saturday Apr 29, 2017 #
Event: 10Mila
Wednesday Apr 26, 2017 #
12 PM
trail run 53:18 [3] 10.15 km (5:15 / km) +284m 4:36 / km
shoes: Inov-8 Roclite 243, 2nd pair