Training Log Archive: ondraIn the 7 days ending Apr 23, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 23, 2017 #
11 AM
orienteering race 43:54 [4] 6.76 km (6:30 / km) +53m 6:15 / km
shoes: VJ Bold 7
CFC
Saturday Apr 22, 2017 #
4 PM
orienteering race 43:11 [5] 6.44 km (6:42 / km) +41m 6:30 / km
shoes: VJ Bold 7
CFMD, H40 open
Friday Apr 21, 2017 #
12 PM
orienteering race 15:00 [5] 4.0 km (3:45 / km)
shoes: Inov-8 Race Ultra 270, red
Championnat de France de relais sprint (CFRS)
Wednesday Apr 19, 2017 #
6 PM
trail run 59:40 [0] 7.21 km (8:16 / km) +214m 7:12 / km
shoes: Inov-8 Roclite 243, 2nd pair