Training Log Archive: ondraIn the 7 days ending Apr 16, 2017:
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Sunday Apr 16, 2017 #
8 AM
trail run 1:10:00 [2] 10.0 km (7:00 / km) +200m 6:22 / km
shoes: Merrell Trail Glove, 2nd pair
Friday Apr 14, 2017 #
Event: Prague Easter 2017
1 PM
orienteering 1:07:15 [3] 8.81 km (7:38 / km) +366m 6:19 / km
shoes: VJ Bold 7
Tuesday Apr 11, 2017 #
12 PM
trail and off trail 56:21 [4] 10.1 km (5:35 / km) +344m 4:46 / km
shoes: Merrell Trail Glove, 2nd pair
Hills + fartlek