Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Sep 11, 2016:

activity # timemileskm+m
  trail run2 2:46:35 15.52(10:44) 24.98(6:40) 562
  orienteering2 49:30 4.66(10:37) 7.5(6:36)
  Total4 3:36:05 20.18(10:42) 32.48(6:39) 562

«»
1:56
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 11, 2016 #

9 AM

trail run 1:56:35 [4] 17.48 km (6:40 / km) +546m 5:46 / km
shoes: Inov-8 Race Ultra 270, red

Mont de l'Enclus or Kluisbos in Flemish.
Hills with Kostya, Marc, Pacal & Marie.

Saturday Sep 10, 2016 #

11 AM

trail run 50:00 [1] 7.5 km (6:40 / km) +16m 6:36 / km
shoes: Inov-8 Race Ultra 270, red

Jogging before a race with Céline and Marie.
Inspired by the handisport Olympics we tried to run eyes shut for several hundreds of meters. An interesting experience!
3 PM

orienteering race 19:30 [5] 3.5 km (5:34 / km)
shoes: Inov-8 Race Ultra 270, red

Didja back behind his GEC comp:
5 PM

orienteering 30:00 [2] 4.0 km (7:30 / km)
shoes: Inov-8 Race Ultra 270, red

Pivking-up control points

« Earlier | Later »