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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Aug 28, 2016:

activity # timemileskm+m
  mountain run2 10:05:55 46.73(12:58) 75.21(8:03) 3257
  trail and off trail1 45:00 4.66(9:39) 7.5(6:00) 138
  Total3 10:50:55 51.39(12:40) 82.71(7:52) 3395

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Sunday Aug 28, 2016 #

9 AM

mountain run 4:05:55 [3] 30.61 km (8:02 / km) +621m 7:18 / km
shoes: Inov-8 Race Ultra 270, red

Jura: Jurahaus > Neuchâtel
The best moment of the day: swimming in the Neuchâtel lake!





Saturday Aug 27, 2016 #

1 PM

mountain run 6:00:00 [3] 44.6 km (8:04 / km) +2636m 6:14 / km
shoes: Inov-8 Race Ultra 270, red

Jura: Delémont > Jurahaus




Thursday Aug 25, 2016 #

12 PM

trail and off trail 45:00 [3] 7.5 km (6:00 / km) +138m 5:30 / km
shoes: Inov-8 Roclite 243

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