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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Aug 7, 2016:

activity # timemileskm+m
  orienteering4 2:06:02 8.39(15:01) 13.5(9:20)
  Total4 2:06:02 8.39(15:01) 13.5(9:20)

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Sunday Aug 7, 2016 #

11 AM

orienteering race 30:49 [4] 3.5 km (8:48 / km)
shoes: Inov-8 Mudclaw 265

Rumcajsovy míle, 4. etapa

prga ;) http://oris.orientacnisporty.cz/files/3460_ca92b20...

Saturday Aug 6, 2016 #

11 AM

orienteering race 42:50 [5] 4.5 km (9:31 / km)
shoes: Inov-8 Mudclaw 265

Rumcajsovy míle, 2. etapa
5 PM

orienteering race 24:50 [5] 2.5 km (9:56 / km)
shoes: Inov-8 Mudclaw 265

Rumcajsovy míle, 3. etapa

Friday Aug 5, 2016 #

Event: Rumcajsovy míle
 
4 PM

orienteering race 27:33 [5] 3.0 km (9:11 / km)
shoes: Inov-8 Mudclaw 265

Rumcajsovy míle, 1. etapa

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