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Training Log Archive: ondra

In the 7 days ending Jun 26, 2016:

activity # timemileskm+m
  trail run2 1:16:24 7.39(10:21) 11.89(6:26) 237
  Total2 1:16:24 7.39(10:21) 11.89(6:26) 237

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MoTuWeThFrSaSu

Saturday Jun 25, 2016 #

3 PM

trail run 41:09 [3] 6.29 km (6:33 / km) +74m 6:11 / km
shoes: Inov-8 Trailroc 245, red

Downhill, after the last lighting stroke Geißhorn.

And btw, where did the Google API found the 74m uphill? ;)






Friday Jun 24, 2016 #

11 AM

trail run 35:15 [3] 5.6 km (6:18 / km) +163m 5:30 / km
shoes: Merrell Trail Glove, 2nd pair

+ 1 hr lawn mowing ;)

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