Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending May 8, 2016:

activity # timemileskm+m
  orienteering2 1:21:12 8.7(9:20) 14.0(5:48)
  trail and off trail1 58:22 5.84(9:59) 9.41(6:12) 202
  trail run1 49:19 6.34(7:46) 10.21(4:50) 152
  Total4 3:08:53 20.89(9:03) 33.62(5:37) 354

«»
0:58
0:00
» now
MoTuWeThFrSaSu

Sunday May 8, 2016 #

8 AM

orienteering 37:00 [5] 6.0 km (6:10 / km)
shoes: Inov-8 Mudclaw 265

It all started very early in the morning


Continued at noon


And ended only after midnight

Saturday May 7, 2016 #

4 PM

orienteering 44:12 [4] 8.0 km (5:32 / km)
shoes: Inov-8 Mudclaw 265

Friday May 6, 2016 #

Note

visiting Richard,
view on Grenoble


Richard and Anaïs live in an idyllic place





Tuesday May 3, 2016 #

12 PM

trail and off trail 58:22 [3] 9.41 km (6:12 / km) +202m 5:36 / km
shoes: Inov-8 Trailroc 245, red

Monday May 2, 2016 #

12 PM

trail run 49:19 [3] 10.21 km (4:50 / km) +152m 4:30 / km
shoes: Inov-8 Roclite 243

« Earlier | Later »