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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Oct 11, 2015:

activity # timemileskm+m
  trail and off trail2 1:30:00 10.25(8:47) 16.5(5:27)
  Total2 1:30:00 10.25(8:47) 16.5(5:27)

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MoTuWeThFrSaSu

Friday Oct 9, 2015 #

12 PM

trail and off trail 45:00 [3] 7.5 km (6:00 / km)
shoes: Inov-8 Roclite 243

kopce

Thursday Oct 8, 2015 #

12 PM

trail and off trail 45:00 [4] 9.0 km (5:00 / km)
shoes: Inov-8 Roclite 243

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