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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending May 10, 2015:

activity # timemileskm+m
  trail and off trail2 1:55:00 11.18(10:17) 18.0(6:23)
  Total2 1:55:00 11.18(10:17) 18.0(6:23)

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1:15
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MoTuWeThFrSaSu

Thursday May 7, 2015 #

9 PM

trail and off trail 1:15:00 [2] 11.0 km (6:49 / km)
shoes: Inov-8 Trailroc 245, red

Tuesday May 5, 2015 #

12 PM

trail and off trail 40:00 [3] 7.0 km (5:43 / km)
shoes: Inov-8 Trailroc 245, red

hills

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