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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Sep 21, 2014:

activity # timemileskm+m
  trail and off trail2 1:20:00 10.56(7:34) 17.0(4:42)
  Total2 1:20:00 10.56(7:34) 17.0(4:42)

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MoTuWeThFrSaSu

Thursday Sep 18, 2014 #

12 PM

trail and off trail 40:00 [4] 9.0 km (4:27 / km)
shoes: Vibram Fivefingers

Hilly

Tuesday Sep 16, 2014 #

12 PM

trail and off trail 40:00 [3] 8.0 km (5:00 / km)
shoes: Vibram Fivefingers

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