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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Aug 10, 2014:

activity # timemileskm+m
  trail and off trail2 1:10:00 8.7(8:03) 14.0(5:00)
  Total2 1:10:00 8.7(8:03) 14.0(5:00)

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MoTuWeThFrSaSu

Saturday Aug 9, 2014 #

Note

S Yvonem ve Vogesách.

Thursday Aug 7, 2014 #

12 PM

trail and off trail 30:00 [4] 6.0 km (5:00 / km)
shoes: Vibram Fivefingers

Short run at noon.

Tuesday Aug 5, 2014 #

12 PM

trail and off trail 40:00 [3] 8.0 km (5:00 / km)
shoes: Vibram Fivefingers

From work, hills

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