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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Jan 19, 2014:

activity # timemileskm+m
  trail and off trail1 45:00 5.28(8:31) 8.5(5:18)
  Total1 45:00 5.28(8:31) 8.5(5:18)

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Monday Jan 13, 2014 #

12 PM

trail and off trail 45:00 [3] 8.5 km (5:18 / km)
shoes: Inov-8 Roclite 243

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