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Training Log Archive: ondra

In the 7 days ending Oct 13, 2013:

activity # timemileskm+m
  unspecified1 1:00:00
  trail and off trail1 45:00 5.59(8:03) 9.0(5:00)
  Total2 1:45:00 5.59 9.0

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MoTuWeThFrSaSu

Saturday Oct 12, 2013 #

Event: la VALMO’tivée
 

Friday Oct 11, 2013 #

12 PM

trail and off trail 45:00 [3] 9.0 km (5:00 / km)
shoes: Vibram Fivefingers

Colmar-Berg

Tuesday Oct 8, 2013 #

4 PM

unspecified (swimming + swimming-pool ) 1:00:00 [2]
(injured)

This fun training (swimming with Marjánka in a shallow pool) resulted in a funny injury: pain in tendons under the knees, could barely walk next two days.

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