Training Log Archive: ondra
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | trail run | 61 | 52:37:31 | 329.79 | (9:34) | 530.75 | (5:57) | 13649 | | | | |
| | orienteering | 44 | 38:50:23 | 202.29 | (11:31) | 325.55 | (7:09) | 6730 | | | | |
| | trail and off trail | 19 | 16:52:20 | 115.32 | (8:47) | 185.59 | (5:27) | 3930 | | | | |
| | downhill skiing | 2 | 8:00:00 | | | | | | | | | |
| | nordic skiing - skate | 3 | 3:57:08 | 32.36 | (7:20) | 52.08 | (4:33) | 673 | | | | |
| | stretching/strength | 12 | 1:35:00 | | | | | | | | | |
| | ice skating | 2 | 1:02:25 | 6.1 | (10:14) | 9.81 | (6:22) | 2 | | | | |
| | sauna | 1 | 1:00:00 | | | | | | | | | |
| | mtb / road cycling | 1 | 40:49 | 5.59 | (7:18) | 9.0 | (4:32) | 110 | | | | |
| | Total | 119 | 124:35:36 | 691.45 | | 1112.78 | | 25093 | | | | |
| | [1-5] | 117 | 121:57:59 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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