Training Log Archive: ondra
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| orienteering | 26 | 24:12:54 | 114.64 | | 184.5 | | 1160 | 219 / | 158c | 138% | |
| trail run | 17 | 21:18:00 | 133.28 | (9:35) | 214.5 | (5:57) | 1500 | | | | |
| trail and off trail | 20 | 14:26:00 | 103.77 | (8:21) | 167.0 | (5:11) | | | | | |
| nordic skiing - skate | 4 | 5:35:00 | 35.36 | (9:29) | 56.9 | (5:53) | | | | | |
| nordic skiing - classic | 3 | 3:10:00 | 18.95 | (10:02) | 30.5 | (6:14) | | | | | |
| mtb / road cycling | 1 | 2:20:00 | 12.43 | (11:16) | 20.0 | (7:00) | | | | | |
| downhill skiing | 2 | 1:35:00 | | | | | | | | | |
| ball game | 1 | 1:15:00 | | | | | | | | | |
| Total | 74 | 73:51:54 | 418.43 | | 673.4 | | 2660 | 219 / | 158c | 138% | |
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Individual entries not listed for report periods longer than a month.
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