Training Log Archive: ondraIn the 31 days ending Jul 31, 2013:
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Tuesday Jul 30, 2013 #
orienteering race 35:00 [4] 3.5 km (10:00 / km) +250m 7:22 / km
shoes: orientky
Monday Jul 29, 2013 #
orienteering race 1:55:00 [4] 10.0 km (11:30 / km) +355m 9:46 / km
shoes: orientky
Sunday Jul 28, 2013 #
orienteering race 1:25:00 [4] 9.5 km (8:57 / km) +355m 7:32 / km
shoes: orientky
Saturday Jul 27, 2013 #
orienteering race 1:20:00 [4] 8.5 km (9:25 / km) +300m 8:00 / km
shoes: orientky
Friday Jul 26, 2013 #
Event: OO Cup
orienteering race 50:00 [4] 4.5 km (11:07 / km) +245m 8:44 / km
shoes: orientky
Sunday Jul 14, 2013 #
Event: HSH Vysočina Cup
orienteering 55:00 [4] 8.0 km (6:53 / km) +205m 6:06 / km
shoes: orientky
Saturday Jul 13, 2013 #
orienteering 1:05:00 [4] 8.0 km (8:08 / km) +220m 7:09 / km
shoes: orientky
Friday Jul 12, 2013 #
orienteering 40:00 [4] 4.5 km (8:53 / km) +130m 7:46 / km
shoes: orientky