Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 30 days ending Sep 30, 2013:

activity # timemileskm+m
  trail run2 4:37:36 32.19(8:37) 51.8(5:22)
  trail and off trail3 2:45:00 20.19(8:10) 32.5(5:05)
  mtb / road cycling2 2:17:00 33.86(4:03) 54.5(2:31)
  ball game1 1:00:00
  Total8 10:39:36 86.25 138.8

«»
3:32
0:00
» now
SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo

Saturday Sep 28, 2013 #

10 AM

trail run race 3:32:36 [3] 39.5 km (5:23 / km)
shoes: Inov-8 Roclite 243

Trail des Hautes Fagnes (Xhoffraix)
The distance given by the organizer (38 km) did not fit with the GPS (39.5 km).

Sunday Sep 22, 2013 #

10 AM

trail and off trail 1:00:00 [3] 12.3 km (4:53 / km)
shoes: Merrell Trail Glove, 2nd pair

11 AM

ball game 1:00:00 [3]
shoes: Merrell Trail Glove, 2nd pair

Tuesday Sep 17, 2013 #

12 PM

trail and off trail 55:00 [3] 10.0 km (5:30 / km)
shoes: Vibram Fivefingers

Saturday Sep 7, 2013 #

6 PM

trail run 1:05:00 [3] 12.3 km (5:17 / km)
shoes: Inov-8 Roclite 243

Friday Sep 6, 2013 #

12 PM

trail and off trail 50:00 [3] 10.2 km (4:54 / km)

Kolmer-Bierg

Wednesday Sep 4, 2013 #

8 AM

mtb / road cycling 1:07:00 [3] 27.5 km (2:26 / km)

6 PM

mtb / road cycling 1:10:00 [3] 27.0 km (2:36 / km)

« Earlier | Later »