In the 29 days ending Feb 29, 2016:
trail run 1:45:39 [3] 20.81 km (5:05 / km) +461m 4:34 / km shoes: Inov-8 Race Ultra 270, red
swimming 40:00 [3] 1.0 km (40:00 / km)
trail and off trail 51:20 [4] 9.22 km (5:34 / km) +229m 4:57 / km shoes: Inov-8 Roclite 243
trail run 1:46:02 [3] 20.87 km (5:05 / km) +509m 4:32 / km shoes: Inov-8 Race Ultra 270, red
trail and off trail 51:03 [3] 9.0 km (5:40 / km) +722m 4:03 / km shoes: Inov-8 Roclite 243
downhill skiing 1:00:00 [1]
trail run 1:02:00 intensity: (20:00 @2) + (42:00 @4) 9.84 km (6:18 / km) +209m 5:42 / km shoes: Inov-8 Mudclaw 265
nordic skiing - skate 1:27:25 intensity: (1:00:00 @1) + (27:25 @4) 13.55 km (6:27 / km) +271m 5:52 / km
trail run 1:43:13 [4] 20.48 km (5:02 / km) +445m 4:33 / km shoes: Inov-8 Roclite 243
trail run 33:00 [2] 6.4 km (5:09 / km) shoes: Inov-8 Roclite 243
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