Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lechemp

In the 7 days ending Oct 4, 2020:

activity # timemileskm+m
  Rennrad1 2:08:00 33.24(15.6/h) 53.5(25.1/h) 500
  Bike1 1:03:00 9.63(9.2/h) 15.5(14.8/h) 400
  Kraft2 50:00
  Laufen1 37:00 3.11(11:55) 5.0(7:24) 230
  Total5 4:38:00 45.98 74.0 1130
  [1-5]3 3:48:00

«»
2:08
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 4, 2020 #

Bike 1:03:00 [3] 15.5 km (14.8 kph) +400m

Saturday Oct 3, 2020 #

Kraft 25:00 [0]

Friday Oct 2, 2020 #

Laufen 37:00 [2] 5.0 km (7:24 / km) +230m 6:01 / km
shoes: Bushido 2020

Thursday Oct 1, 2020 #

Kraft 25:00 [0]

Wednesday Sep 30, 2020 #

Rennrad 2:08:00 [2] 53.5 km (25.1 kph) +500m

« Earlier | Later »