Training Log Archive: lechempIn the 7 days ending Oct 14, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 14, 2018 #
OL 1:15:00 [3] 5.8 km (12:56 / km) +300m 10:16 / km
Friday Oct 12, 2018 #
Rennrad 1:35:00 [3] 41.0 km (25.9 kph) +540m
Thursday Oct 11, 2018 #
Kraft 20:00 [0]
Tuesday Oct 9, 2018 #
Rennrad 2:06:00 [3] 56.0 km (26.7 kph) +870m
Monday Oct 8, 2018 #
Kraft 15:00 [0]