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Training Log Archive: lechemp

In the 1 days ending Dec 7, 2011:

activity # timemileskm+m
  Running1 28:00 3.11(9:01) 5.0(5:36) 80
  Total1 28:00 3.11(9:01) 5.0(5:36) 80

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Wednesday Dec 7, 2011 #

Running 28:00 [2] 5.0 km (5:36 / km) +80m 5:11 / km

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