Training Log Archive: LenIn the 7 days ending May 16, 2020:
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Thursday May 14, 2020 #
5 PM
Trail Jogging 50:10 [3] 8.25 km (9.9 kph) +120m
ahr:156 max:174 shoes: Inov8 X-talon 225
Bushkill trail through Jacobsburg
nice day... finally
stomach issues made the end uncomfortable.
nice day... finally
stomach issues made the end uncomfortable.
Tuesday May 12, 2020 #
5 PM
Trail Jogging 34:03 [3] 6.0 km (10.6 kph) +30m
ahr:161 max:193 shoes: Reebok running
Plainfield Trail
need to keep an eye on heart rate.
This is way higher than my average
need to keep an eye on heart rate.
This is way higher than my average