Training Log Archive: LenIn the 7 days ending Mar 30, 2020:
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Monday Mar 30, 2020 #
5 PM
Trail Jogging 34:38 [3] 6.0 km (10.4 kph) +75m
ahr:141 max:174 shoes: Reebok running
Plainfield Trail
Sunday Mar 29, 2020 #
Event: DVOA Governor Dick POSTPONED
4 PM
Trail Jogging 50:58 [3] 8.1 km (9.5 kph) +250m
ahr:153 shoes: Icebug Sprint4 OLX
Jacobsburg - w/ Henry's woods loop
Thursday Mar 26, 2020 #
4 PM
Trail Jogging 38:40 [3] 6.4 km (9.9 kph) +115m
ahr:137 shoes: Icebug Sprint4 OLX
Jacobsburg
Tuesday Mar 24, 2020 #
4 PM
Trail Jogging 35:42 [3] 6.0 km (10.1 kph) +34m
ahr:154 shoes: Icebug Sprint4 OLX
6 lake loops