Training Log Archive: LenIn the 7 days ending Mar 23, 2020:
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Sunday Mar 22, 2020 #
12 PM
Trail Jogging 1:00:18 [3] 10.0 km (10.0 kph) +115m
ahr:149 shoes: Inov8 X-talon 225
Jacobsburg
Friday Mar 20, 2020 #
Note
The Y closed on the 16th :(
Guess I'll have to wait to swim till I can get in open water
Guess I'll have to wait to swim till I can get in open water
7 AM
Trail Jogging 38:59 [3] 6.0 km (9.2 kph) +34m
ahr:149 shoes: Icebug Sprint4 OLX
6 lake loops
Wednesday Mar 18, 2020 #
6 PM
Trail Jogging 49:28 [3] 7.5 km (9.1 kph) +100m
ahr:151 shoes: Inov8 X-talon 225
belfast