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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Len

In the 7 days ending Jul 14, 2018:

activity # timemileskm+m
  Swimming2 48:00 1.0(47:59) 1.61(29:49)
  Total2 48:00 1.0(47:59) 1.61(29:49)

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0:25
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Saturday Jul 14, 2018 #

4 PM

Swimming 25:00 [3] 0.5 mi (49:59 / mi)

n-lake w/ patty floating

Monday Jul 9, 2018 #

3 PM

Swimming 23:00 [3] 0.5 mi (45:59 / mi)

n-lake
beautiful outdoor swim. nice water temperature, low surface debris, and lots of sunshine

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