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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Len

In the 7 days ending Jul 29, 2017:

activity # timemileskm+m
  Walking3 36:00 2.4(15:00) 3.86(9:19)
  Swimming1 20:00
  Total4 56:00 2.4 3.86

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0:20
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Thursday Jul 27, 2017 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Wednesday Jul 26, 2017 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Tuesday Jul 25, 2017 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Monday Jul 24, 2017 #

2 PM

Swimming 20:00 [3]

n lake w/plug

Sunday Jul 23, 2017 #

Event: CANCELED - DVOA Fort Washington
 

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