Training Log Archive: Len

In the 7 days ending May 8, 2017:

activity

time

miles

Orienteering

1:10:00

Swimming

45:00

1.0

(45:01)

1.61

(27:58)

Walking

36:00

2.4

(15:00)

3.86

(9:19)

Total

2:31:00

3.4

5.47

1:10

0:00

Event: Billygoat 2017

Event: DVOA French Creek State Park Central

Orienteering 1:10:00 [3]
shoes: Icebug Sprint4 OLX

Red course
messed up #3 and 5

Event: DVOA French Creek State Park Central

7 AM

Swimming 45:00 [3] 1.0 mi (45:01 / mi)
shoes: Purple 34

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Walking 12:00 [3] 0.8 mi (15:00 / mi)